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1. Hva betyr selvtillit?
2. Hvorfor er det viktig å skille selvtillit fra selvfølelse?
3. Hvordan øker selvtilliten å overvinne utfordringer?
4. Hvordan øker selvtilliten å overvinne utfordringer?
5. Hvilken aktivitet er et eksempel på positiv selvsnakk?
6. Hvordan påvirker rollemodeller og mentorer selvtilliten?
7. Hvorfor er effektiv kommunikasjon nøkkelen til selvtillit?
8. Hva er virkningen av 'power posing' før en stressende hendelse?
9. Hva kan redusere stress og forbedre selvtilliten gjennom praksis?
10. Hva er resiliens i sammenheng med selvtillit?
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