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1. Mitä itseluottamus tarkoittaa?
2. Miksi on tärkeää erottaa itseluottamus itsetunnosta?
3. Miten haasteiden voittaminen lisää itseluottamusta?
4. Miten haasteiden voittaminen lisää itseluottamusta?
5. Mikä toiminta on esimerkki positiivisesta itsestään puhumisesta?
6. Miten roolimallit ja mentorit vaikuttavat itseluottamukseen?
7. Miksi tehokas viestintä on avain itseluottamukseen?
8. Mikä on "voimaposeerauksen" vaikutus ennen stressaavaa tapahtumaa?
9. Mikä voi vähentää stressiä ja parantaa itseluottamusta harjoittelun avulla?
10. Mitä resilienssi on itseluottamuksen yhteydessä?
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